You can’t change what’s going on around you until you start changing what’s going on within you.

It all begins and ends in your mind. What you give power to has power over you, if you allow it.

You are allowed to be both a masterpiece and a work in progress simultaneously.

I am here to listen, without judgment. We will process your issues, set goals, and I will help you learn concepts and use coping skills to improve your health.

Sherri Bidwell, LCSW, LCAC

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